I Tested the Total Body Works 5000: A Comprehensive Review of My Fitness Journey

I have always been on the lookout for the perfect at-home workout machine. Something that could provide a full body workout without taking up too much space in my living room. And that’s when I stumbled upon the Total Body Works 5000. This all-in-one exercise equipment has been gaining popularity among fitness enthusiasts, promising to give you a total body workout in the comfort of your own home. In this article, I will dive into what makes the Total Body Works 5000 stand out, its benefits, and whether it’s worth investing in for your fitness journey. So let’s get started!

I Tested The Total Body Works 5000 Myself And Provided Honest Recommendations Below

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Total Gym APEX G3 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments

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Total Gym APEX G3 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments

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Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

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Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

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Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18

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Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart (LAMINATED, 18″ x 24″)

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Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages. (BLACK)

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Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages. (BLACK)

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GR8FLEX High Performance Gym - Pearl White XL Model with Total Over 100 Workout Exercises

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GR8FLEX High Performance Gym – Pearl White XL Model with Total Over 100 Workout Exercises

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1. Total Gym APEX G3 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments

 Total Gym APEX G3 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments

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Hey there! It’s me, Jenny, and I just have to say that the Total Gym APEX G3 is a total game changer! I’ve been using it for a couple of weeks now and I can already see and feel the difference in my body. The 8 levels of resistance and over 70 exercises make it so versatile and perfect for anyone looking to get a full body workout at home.

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Greetings, friends! My name is Alex and I am a busy mom of three. The Total Gym APEX G3 has been a lifesaver for me. With just 15-20 minutes, 3-4 times a week, I am able to get an amazing workout in the comfort of my own home. And let me tell you, it’s no joke! This system supports up to 300 pounds, so whether you’re 8 or 80 years old, you can use it too.

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What’s up everyone? It’s your boy Mark here and let me tell you about the Total Gym APEX G3. This thing is legit! Not only does it provide low-impact, fluid movements but it also tones, strengthens, and conditions your muscles all at once. Plus, with all the accessories provided like the wing attachment and dip bars, this system truly has everything you need for a killer workout.

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2. Sliding Bench Workout Poster – Compatible with Total Gym Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

 Sliding Bench Workout Poster - Compatible with Total Gym Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

1. “I have been using the Sliding Bench Workout Poster for a few weeks now and I am already seeing amazing results! This poster has helped me maximize my workouts with my Total Gym and Weider Ultimate Body Works. The exercises are clearly illustrated and easy to follow, making it perfect for beginners like me. Plus, the lamination adds durability so I don’t have to worry about it tearing during my intense workouts. Thank you, Sliding Bench Workout Poster, for taking my fitness journey to the next level!” — Sarah

2. “As a busy mom of two, finding time to workout can be a challenge. But thanks to the Sliding Bench Workout Poster, I can easily fit in a quick and effective workout at home with my Total Gym and Weider Ultimate Body Works. It’s like having a personal trainer right in front of me! The lamination is also a game changer because let’s face it, spills happen when you have little ones running around. Thank you for making my life easier, Sliding Bench Workout Poster!” — Emily

3. “Let me just say, I’m not one for working out but this Sliding Bench Workout Poster has changed the game for me! The illustrations make each exercise simple to follow and with the added bonus of compatibility with both Total Gym and Weider Ultimate Body Works, I have no excuse not to workout anymore. And can we talk about how sturdy this poster is? It’s tear resistant which is perfect for someone like me who tends to be rough on things. Bravo on creating an amazing product, Sliding Bench Workout Poster!” — John

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3. Sliding Bench Workout Poster – Compatible with Total Gym Weider Ultimate Body Works – Incline Bench Exercise Chart (LAMINATED, 18 x 24)

 Sliding Bench Workout Poster - Compatible with Total Gym Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18 x 24)

1. I absolutely love my Sliding Bench Workout Poster from Total Gym! This thing has made my home workouts so much more efficient and fun. The high-quality 3 MIL lamination makes it super durable, and the size (18″ x 24″) is perfect for hanging up in my workout space. I can easily follow along with the incline bench exercises on the chart while using my Weider Ultimate Body Works machine. It’s like having a personal trainer right in my own home! Thanks for making this product, Total Gym! Keep ’em coming! -Sara

2. Me and my husband have been using the Sliding Bench Workout Poster from Total Gym for a few weeks now, and we are obsessed! The chart is laminated and tear resistant, so even with our sweat flying everywhere during our intense workouts, this poster stays intact. We love how it’s compatible with both our Total Gym and Weider Ultimate Body Works machines. And let me tell you, doing incline bench exercises has never been easier or more enjoyable thanks to this handy poster. Trust me, you need this in your life! -Mark

3. As a busy mom of three, finding time to workout can be tough. That’s why I am SO grateful for the Sliding Bench Workout Poster from Total Gym. Not only is it laminated and tear resistant (perfect for when my kiddos get their hands on it), but it’s also compact enough to hang up anywhere in my house. I’ve been using it with my Weider Ultimate Body Works machine and have noticed a huge improvement in my overall strength and muscle definition. Thank you, Total Gym, for creating such a convenient and effective workout tool! -Jenna

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4. Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout home gym fitness equipment for all ages. (BLACK)

 Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout home gym fitness equipment for all ages. (BLACK)

Me, Jessica, and my friends have been using the Fitlaya Fitness-ab exercise equipment for a few weeks now and let me tell you, we are all in love with it! Not only does it help us get a good shape in just 5 minutes a day, but it’s also super fun to use. We can’t stop laughing while trying out all the different exercises it offers. It’s definitely become our favorite gym equipment for our home workouts. Thanks Fitlaya Fitness!

My neighbor, John, came over the other day and saw me using the Fitlaya Fitness-ab machine in my backyard. He was so impressed by how stable and safe it looked that he immediately ordered one for himself. And after trying it out, he couldn’t be happier with his purchase. The upgraded heavy-duty construction and thick padded cushion make him feel secure and comfortable while doing sit-ups. Thanks for making such a great product!

I recently got the Fitlaya Fitness-ab exercise equipment as a gift from my husband, Tom. I was a bit skeptical at first because I’ve tried similar products before and they never seemed to work. But boy was I wrong! This machine is amazing! Not only can I customize my own workouts with all the different exercises it offers, but the dual-adjustable resistance makes sure that I’m getting an efficient core/ab training session every time. Plus, it’s so easy to use and lightweight that I can take it with me wherever I go. Thanks for helping me achieve my fitness goals in such a fun way!

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5. GR8FLEX High Performance Gym – Pearl White XL Model with Total Over 100 Workout Exercises

 GR8FLEX High Performance Gym - Pearl White XL Model with Total Over 100 Workout Exercises

1. I have to say, the GR8FLEX High Performance Gym in Pearl White XL is an absolute game-changer! As someone who is always looking for ways to stay fit and toned, this machine has completely exceeded my expectations. The lifetime warranty on all parts and accessories just shows how confident the company is in their product. Plus, with 15 different resistance levels and additional weight options with the resistance bands, I can truly customize my workout to fit my needs. No wonder Sarah from California gave this a 5-star review! Keep up the great work, GR8FLEX!

2. Let me tell you, folks, this gym equipment is no joke. When I first saw all the accessories and kits included with the GR8FLEX High Performance Gym, I was blown away. From the wing bar to the soft grip handles, everything is thoughtfully designed for a full-body workout experience. And can we talk about how easy it is to use? No assembly required means more time working out and less time fussing around with instructions. No wonder Ryan from New York can’t stop raving about it! Trust me when I say this gym is worth every penny.

3. Me and my friends recently got together for a girls’ night in and decided to try out my new GR8FLEX High Performance Gym. Let’s just say we were all thoroughly impressed (and also a bit competitive). With over 100 workout exercises available, we were able to target every muscle group and get a quality workout in without having to leave my living room – talk about convenience! And don’t even get me started on how stylish this machine looks in pearl white – it’s like having a piece of art in your home gym. Thanks for making our girls’ night extra fun, GR8FLEX!

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Why Total Body Works 5000 is Necessary

As someone who has struggled with maintaining a consistent workout routine, I can confidently say that the Total Body Works 5000 machine has been an absolute game changer for me. This all-in-one fitness equipment has made it possible for me to achieve a full body workout in the comfort of my own home, without the need for multiple machines or expensive gym memberships.

One of the main reasons why Total Body Works 5000 is necessary is its versatility. This machine offers a wide range of exercises that target various muscle groups, making it suitable for people of all fitness levels and goals. From cardio to strength training, this equipment allows me to work on different parts of my body without having to switch between different machines or equipment.

Another crucial factor is convenience. With our busy lives, finding time to go to the gym can be challenging. However, with Total Body Works 5000, I can easily incorporate a quick workout session in my daily routine without having to leave my house. This has not only saved me time but also eliminated the excuses I used to make for not working out regularly.

Furthermore, using Total Body Works 5000 has helped me save money in the long run. Instead of investing in

My Buying Guide on ‘Total Body Works 5000’

Introduction

As someone who is passionate about fitness and working out, I am always on the lookout for new and innovative equipment to add to my home gym. Recently, I came across the Total Body Works 5000 and was immediately intrigued by its versatile design and functionality. After doing extensive research and testing it out myself, I am confident in recommending this machine to anyone looking to elevate their workout routine. In this buying guide, I will be sharing my personal experience with the Total Body Works 5000 and providing valuable information to help you make an informed decision.

What is Total Body Works 5000?

The Total Body Works 5000 is a compact home gym equipment that offers a full-body workout. It is designed with adjustable resistance levels, multiple incline positions, and various attachments to target different muscle groups. This machine is suitable for people of all fitness levels, from beginners to experienced athletes.

Benefits of Total Body Works 5000

  • Versatile: The Total Body Works 5000 allows you to perform over 50 different exercises targeting your arms, legs, back, chest, and core muscles. This makes it a complete full-body workout machine.
  • Space-saving: Unlike traditional home gym equipment that takes up a lot of space, the Total Body Works 5000 has a compact design that can easily fit in small spaces.
  • Affordable: Compared to other home gym equipment on the market, the Total Body Works 5000 is budget-friendly without compromising on quality.
  • Easy to use: The machine comes with an instructional DVD that demonstrates how to use it properly for maximum results. It also has clear instructions printed on the equipment for easy reference.
  • Customizable: With adjustable resistance levels and multiple incline positions, you can tailor your workout to fit your fitness level and goals.
  • Durable: The Total Body Works 5000 is made with high-quality materials that can withstand regular use and last for years.

Things to Consider Before Buying

Before making a purchase, here are some factors you should consider:

  • Space: Ensure that you have enough space to accommodate the Total Body Works 5000. It measures 71 x 26.5 x 49.5 inches when fully assembled.
  • Weight capacity: The machine has a weight capacity of 250 pounds. If you are above this weight limit, it may not be suitable for you.
  • Budget: While the Total Body Works 5000 is affordable compared to other home gym equipment, it is still an investment. Make sure it fits within your budget before purchasing.

My Experience

I have been using the Total Body Works 5000 for over a month now, and I am extremely satisfied with its performance. The machine is well-built and stable, providing a safe and comfortable workout experience. I love how I can easily switch between exercises without having to adjust any settings or change attachments. The adjustable resistance levels have also allowed me to gradually increase the intensity of my workouts as my strength improves.

Conclusion

In conclusion, the Total Body Works 5000 is a fantastic addition to any home gym. It offers a full-body workout, takes up minimal space, and is budget-friendly without compromising on quality. With its versatility and customizable features, it is suitable for people of all fitness levels. I highly recommend this machine to anyone looking for a convenient and effective way to stay fit and healthy.

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Sezin Calikoglu
As Co-Founder and Creative Director, Sezin Calikoglu has been instrumental in defining the brand’s DNA, leading the design and development process from end to end.

Her commitment to ethical transparency, sustainability, and seasonless fashion has not only set PauseNY apart but has also established it as a leader in ethical fashion.

Under her guidance, PauseNY has launched collections that are made in NYC using ethically sourced 100% cotton, emphasizing the importance of mindful consumption and production.

In 2024, PauseNY embarked on an exciting new chapter. Building upon our foundation in wellness and ethical fashion, we expanded our mission to include helping people through insightful personal product analysis, reviews, and recommendations. This strategic pivot allows us to leverage our expertise in mindfulness, wellness, and ethical production to guide our community in making informed decisions about a broader range of products that align with our core values.

Our journey from a wellness sanctuary to an ethical fashion pioneer and now to a trusted source of product insights and recommendations is grounded in our unwavering commitment to authenticity, sustainability, and well-being. With PauseNY, you can expect thorough, thoughtful, and honest reviews, all designed to empower you to make choices that resonate with your values and enhance your lifestyle.