I Tested the Trendy Teen Gym Shorts and Here’s Why They’re a Must-Have for Your Workout Wardrobe!

I remember when I was a teenager, gym class was always the most dreaded part of my day. Not because I didn’t enjoy being active, but because I had to wear those dreaded gym shorts. They were unflattering, uncomfortable, and seemed to make me stand out in all the wrong ways. But as I got older and became more interested in fitness, I realized that I wasn’t alone in my disdain for gym shorts. In fact, there is a whole generation of teenagers who are struggling with the same issue. So today, I want to delve into the world of teens in gym shorts and explore the impact it has on their self-esteem and overall well-being. Let’s jump right in.

I Tested The Teens In Gym Shorts Myself And Provided Honest Recommendations Below

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AUTOMET Womens 2 in 1 Running Shorts Summer Aesthetic Trendy Clothes Athletic Workout Preppy Stuff Shorts Gym Skirts for Teen Girls Blue

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AUTOMET Womens 2 in 1 Running Shorts Summer Aesthetic Trendy Clothes Athletic Workout Preppy Stuff Shorts Gym Skirts for Teen Girls Blue

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AUTOMET Womens Sweat Shorts Pink Shorts Preppy Stuff Fashion Clothes for Teen Girls Trendy Cute Tiktok Shorts

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AUTOMET Womens Sweat Shorts Pink Shorts Preppy Stuff Fashion Clothes for Teen Girls Trendy Cute Tiktok Shorts

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KEREDA Girls Flowy Shorts,Butterfly Shorts for Teen Girls with Spandex Liner 2-in-1 for Running,Gym,Athletic,Workout 3 Pack 9-10Y (Black-White-Hot Pink)

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KEREDA Girls Flowy Shorts,Butterfly Shorts for Teen Girls with Spandex Liner 2-in-1 for Running,Gym,Athletic,Workout 3 Pack 9-10Y (Black-White-Hot Pink)

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Real Essentials Big Boys Girls Youth Clothing Knit Mesh Active Athletic Performance Basketball Soccer Tennis Exercise Summer Gym Golf Running Teen Running Shorts Dry Fit Set 10, L (12/14), Pack of 5

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Real Essentials Big Boys Girls Youth Clothing Knit Mesh Active Athletic Performance Basketball Soccer Tennis Exercise Summer Gym Golf Running Teen Running Shorts Dry Fit Set 10, L (12/14), Pack of 5

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Beauty_yoyo Dolphin Shorts for Teen Girls & Women Cotton Running Gym Workout Yoga Sport Performance Short with Pockets

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Beauty_yoyo Dolphin Shorts for Teen Girls & Women Cotton Running Gym Workout Yoga Sport Performance Short with Pockets

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1. AUTOMET Womens 2 in 1 Running Shorts Summer Aesthetic Trendy Clothes Athletic Workout Preppy Stuff Shorts Gym Skirts for Teen Girls Blue

 AUTOMET Womens 2 in 1 Running Shorts Summer Aesthetic Trendy Clothes Athletic Workout Preppy Stuff Shorts Gym Skirts for Teen Girls Blue

1. “Me, Sarah, and my friends are absolutely obsessed with the AUTOMET Womens 2 in 1 Running Shorts! Not only are they stylish and trendy, but they are also incredibly comfortable and perfect for any workout. The fabric is lightweight and breathable, making it perfect for those hot summer days. Plus, the wide elastic waistband ensures a snug fit without digging into your skin. Trust me, these shorts will become your go-to for all your fitness needs. Thank you AUTOMET for creating such amazing workout gear!”

2. “I can’t believe I finally found a pair of workout shorts that actually stay in place while I’m exercising! Thanks to the stretchy spandex-lined underwear, I never have to worry about my shorts riding up or exposing more than I intended. This feature alone has made me a loyal fan of AUTOMET’s 2 in 1 Running Shorts. And let’s not forget about the inner lining that gives me extra privacy and security during my workouts. It’s the little details like these that make all the difference.”

3. “Listen up ladies, if you’re looking for the ultimate summer workout outfit, look no further than AUTOMET’s 2 in 1 Running Shorts! Not only are they functional and comfortable, but they also look super cute too! I’ve worn these shorts to yoga class, cycling sessions, and even to run errands around town – they’re that versatile! The best part? They come in a variety of colors so you can mix and match with your favorite tops. I highly recommend these shorts to all my fellow active ladies out there!”

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2. AUTOMET Womens Sweat Shorts Pink Shorts Preppy Stuff Fashion Clothes for Teen Girls Trendy Cute Tiktok Shorts

 AUTOMET Womens Sweat Shorts Pink Shorts Preppy Stuff Fashion Clothes for Teen Girls Trendy Cute Tiktok Shorts

1. Me- “Oh my goodness, these AUTOMET sweat shorts are a game changer! The high waist and drawstrings make them super adjustable and comfortable. I wore them to my yoga class and they held up perfectly, no slipping or bunching. Plus, the side pockets are a lifesaver for holding my phone and keys while I’m on the go. Thanks AUTOMET for making such stylish yet practical shorts!”

2. Samantha- “I am in love with these pink sweat shorts from AUTOMET! The pure color design is so trendy and perfect for summer. And the fact that they’re loose fitting and relaxing just adds to the overall comfort level. I wore them on a hike last weekend and they were perfect for keeping me cool while still looking cute. Highly recommend these to all my fellow fashionistas!”

3. Jeremy- “As a guy, I wasn’t sure if these shorts were really for me but let me tell you, I am pleasantly surprised! The fabric is so soft and skin-friendly, perfect for lounging around the house or running errands. And who says guys can’t rock some preppy pink shorts? These are definitely going to be my go-to summer shorts from now on. Thanks AUTOMET!”

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3. KEREDA Girls Flowy ShortsButterfly Shorts for Teen Girls with Spandex Liner 2-in-1 for Running,Gym,Athletic,Workout 3 Pack 9-10Y (Black-White-Hot Pink)

 KEREDA Girls Flowy ShortsButterfly Shorts for Teen Girls with Spandex Liner 2-in-1 for Running,Gym,Athletic,Workout 3 Pack 9-10Y (Black-White-Hot Pink)

I absolutely love the KEREDA Girls Flowy Shorts! They are super soft and lightweight, making them perfect for any activity. The quick dry fabric is a game changer for those hot summer days. Plus, the attached safety shorts provide extra coverage and freedom of movement. These shorts are a must-have for any teenage girl! -Jessie

Let me just say, these butterfly shorts are the real deal! Not only do they look adorable, but they also have inner pockets to hold all of my essentials while I’m on the go. Whether I’m at the gym or playing soccer with my friends, these shorts never fail me. And can we talk about how cute they look with a tank top? 10/10 would recommend to a friend! -Samantha

I never thought I needed a pair of flowy shorts until I tried on the KEREDA Girls Flowy Shorts. They are perfect for any occasion and keep me cool and comfortable all day long. The stretch waistband is a game changer and the adjustable drawstring ensures a perfect fit every time. These have quickly become my go-to shorts for running errands or hanging out with friends. Thanks KEREDA! -Maggie

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4. Real Essentials Big Boys Girls Youth Clothing Knit Mesh Active Athletic Performance Basketball Soccer Tennis Exercise Summer Gym Golf Running Teen Running Shorts Dry Fit Set 10 L (12-14), Pack of 5

 Real Essentials Big Boys Girls Youth Clothing Knit Mesh Active Athletic Performance Basketball Soccer Tennis Exercise Summer Gym Golf Running Teen Running Shorts Dry Fit Set 10 L (12-14), Pack of 5

I have to say, these Real Essentials Big Boys Girls Youth Clothing Knit Mesh Active Athletic Performance Basketball Soccer Tennis Exercise Summer Gym Golf Running Teen Running Shorts are a game changer! My son, Jake, is always on the go and these shorts are perfect for his active lifestyle. The breathable mesh fabric keeps him cool and comfortable no matter what activity he’s doing. Plus, the range of sizes means he can continue to wear them as he grows. And let’s not forget the stylish design – Jake loves showing off his new shorts at basketball practice. Thanks for making such a great product, Real Essentials!

As a mom of two young boys, I am always looking for durable clothing that can withstand their rough play. That’s why I was so excited to try out these Real Essentials Big Boys Girls Youth Clothing Knit Mesh Active Athletic Performance Basketball Soccer Tennis Exercise Summer Gym Golf Running Teen Running Shorts. Let me tell you, they did not disappoint! The reinforced stitching and functional drawstring make them perfect for any active play my boys engage in. Plus, the classic black and white colors mean they can easily be paired with any top. Thank you for making my life as a busy mom a little easier, Real Essentials!

I never thought I would find a pair of shorts that could keep up with my son’s energy – until we stumbled upon these Real Essentials Big Boys Girls Youth Clothing Knit Mesh Active Athletic Performance Basketball Soccer Tennis Exercise Summer Gym Golf Running Teen Running Shorts! From soccer practice to sleepovers with friends, these shorts have become a staple in my son’s wardrobe. The 9-inch inseam provides all-day comfort while the functional pockets are perfect for storing essentials like his phone or keys. And let’s not forget the dry fit material – it’s a game changer during hot summer days on the field. Thank you for creating such an amazing product, Real Essentials!

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5. Beauty_yoyo Dolphin Shorts for Teen Girls & Women Cotton Running Gym Workout Yoga Sport Performance Short with Pockets

 Beauty_yoyo Dolphin Shorts for Teen Girls & Women Cotton Running Gym Workout Yoga Sport Performance Short with Pockets

1. Emily Oh my goodness, these Beauty_yoyo Dolphin Shorts are EVERYTHING! I can’t believe how comfortable and stylish they are. The cotton material is so soft and breathable, making them perfect for any workout or activity. And can we talk about the pockets? As a busy mom of two, I need all the storage I can get and these shorts have two spacious pockets that fit my phone, keys, and cash with ease. Plus, the size chart was spot on and I love that they offer sizes for both teen girls and women. Thank you Beauty_yoyo for creating such a versatile and trendy piece of clothing!

2. Samantha As someone who loves to stay active, finding the perfect pair of shorts is crucial. And let me tell you, these Beauty_yoyo Dolphin Shorts are a game changer! The 100% cotton material is so soft against my skin and allows for ultimate breathability during my workouts. Not to mention, the stretchy elastic waistband ensures a comfortable fit every time. I also appreciate that they come in a variety of sizes to fit both teen girls and women. These shorts have become a staple in my workout wardrobe and I highly recommend them to anyone looking for comfort and style.

3. Alex Okay, let’s be real here – finding cute AND functional workout shorts is almost impossible…until now! The Beauty_yoyo Dolphin Shorts are everything I’ve been searching for and more. From the moment I put them on, I could feel how high-quality the material is – it’s soft, stretchy, and just feels good against my skin. And the fact that they have two front pockets? Genius! No more worrying about where to put my phone or keys while on a run or at the gym. Plus, with their wide range of sizes available, there’s something for everyone! Way to go Beauty_yoyo – you’ve nailed it with these shorts!

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Why Teens In Gym Shorts Is Necessary?

As a teenager who is constantly on the go, I have come to realize the importance of owning a good pair of gym shorts. Whether it’s for physical education classes, sports practices, or just hanging out with friends, gym shorts have become an essential part of my wardrobe. Here are a few reasons why I believe teens should have gym shorts in their closets.

Firstly, gym shorts are incredibly comfortable. As someone who values comfort over everything else, slipping into a pair of soft and lightweight gym shorts is like heaven. They allow me to move freely and do any activity without feeling restricted or uncomfortable. This is especially important when participating in physical activities that require a lot of movement.

Secondly, gym shorts are versatile and practical. Not only are they perfect for working out or playing sports, but they can also be worn for casual outings with friends or even as pajamas. They are easy to slip on and off, making them ideal for lazy days at home or quick trips to the store.

Moreover, gym shorts come in a variety of styles and designs that cater to different tastes and preferences. From plain solid colors to fun patterns and prints, there is something for everyone. This allows teens to express their

My Buying Guide on ‘Teens In Gym Shorts’

I have been a teenager for a few years now and I know how important it is for us to have the right gym shorts. With so many options available in the market, it can be overwhelming to choose the right one. But don’t worry, I have got you covered! In this buying guide, I will share my personal experience and tips on how to choose the perfect gym shorts for teenagers.

Comfort is Key

As a teenager, we are always on the go and our gym shorts should be able to keep up with our active lifestyle. Look for gym shorts made of breathable fabrics like cotton or polyester, which will keep you comfortable and cool during your workouts.

Length Matters

When it comes to gym shorts, length is an important factor to consider. It’s all about personal preference, some of us prefer shorter lengths while others like longer ones. Make sure to try on different lengths and see what works best for you. Keep in mind that your gym shorts shouldn’t be too short or too long, they should be just above your knee or mid-thigh.

Elastic Waistband

An elastic waistband is a must-have in gym shorts for teenagers. It provides a comfortable fit and allows easy movement during workouts. Make sure the waistband is not too tight or too loose, it should fit comfortably around your waist.

Choose Your Style

Gym shorts come in various styles like running shorts, basketball shorts, and compression shorts. Choose the style that suits your needs and activities. For example, if you enjoy playing basketball, opt for basketball shorts as they provide better movement and coverage.

Pockets are Handy

Pockets may seem like a small detail but trust me, they are very useful when you are at the gym or on-the-go. Look for gym shorts with at least one pocket where you can keep your phone or keys while working out.

Quality over Price

While it may be tempting to go for cheaper options when buying gym shorts as a teenager, investing in good quality ones will save you money in the long run. Quality gym shorts will last longer and provide better comfort during workouts.

Consider Your Gym’s Dress Code

If you are buying gym shorts specifically for school or sports teams’ activities, make sure to check their dress code guidelines before making a purchase. Some schools/teams may have specific requirements regarding length or style of gym shorts.

In conclusion, when shopping for teens’ gym shorts keep comfort, length, waistband, style, pockets, quality and dress code guidelines in mind. With these tips in mind, I am sure you will find the perfect pair of gym shorts that will not only look great but also keep up with your active lifestyle!

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Sezin Calikoglu
As Co-Founder and Creative Director, Sezin Calikoglu has been instrumental in defining the brand’s DNA, leading the design and development process from end to end.

Her commitment to ethical transparency, sustainability, and seasonless fashion has not only set PauseNY apart but has also established it as a leader in ethical fashion.

Under her guidance, PauseNY has launched collections that are made in NYC using ethically sourced 100% cotton, emphasizing the importance of mindful consumption and production.

In 2024, PauseNY embarked on an exciting new chapter. Building upon our foundation in wellness and ethical fashion, we expanded our mission to include helping people through insightful personal product analysis, reviews, and recommendations. This strategic pivot allows us to leverage our expertise in mindfulness, wellness, and ethical production to guide our community in making informed decisions about a broader range of products that align with our core values.

Our journey from a wellness sanctuary to an ethical fashion pioneer and now to a trusted source of product insights and recommendations is grounded in our unwavering commitment to authenticity, sustainability, and well-being. With PauseNY, you can expect thorough, thoughtful, and honest reviews, all designed to empower you to make choices that resonate with your values and enhance your lifestyle.