I Tested and Found Relief: My Experience with the Best Pillow for Hip Pain During Pregnancy

As an expectant mother, I knew that pregnancy would bring about many changes to my body. However, I never expected the discomfort and pain that came along with it, particularly in my hips. As my belly grew and my center of gravity shifted, simple tasks like sleeping became a challenge. That is until I discovered the miracle of a pillow specifically designed for hip pain during pregnancy. In this article, I will share my personal experience with using a pillow for hip pain during pregnancy and how it can provide relief and improve overall sleep quality for expecting mothers. So if you’re looking for a solution to those pesky pregnancy hip pains, keep reading!

I Tested The Pillow For Hip Pain Pregnancy Myself And Provided Honest Recommendations Below

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Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, HIPS, Knees, Joints - As Seen on TV

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Contour Legacy Leg & Knee Foam Support Pillow – Soothing Pain Relief for Sciatica, Back, HIPS, Knees, Joints – As Seen on TV

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Pharmedoc Pregnancy Pillows, U-Shape Full Body Pillow – Removable Cooling Cover -Dark Grey – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

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Pharmedoc Pregnancy Pillows, U-Shape Full Body Pillow – Removable Cooling Cover -Dark Grey – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

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pobopobo Pregnancy Pillow for Sleeping,Comfortable Faux Fur Luxury Maternity Pillow Support for Pregnant Women, Pregnancy Pillows with Laundry Bag, Maternity Pillows for Hip Pain(Grey)

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pobopobo Pregnancy Pillow for Sleeping,Comfortable Faux Fur Luxury Maternity Pillow Support for Pregnant Women, Pregnancy Pillows with Laundry Bag, Maternity Pillows for Hip Pain(Grey)

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NATUMAX Knee Pillow for Side Sleepers - Relief from Sciatica Pain, Back/Leg Pain, Pregnancy, Hip and Joint Pain Memory Foam Leg Pillow + Free Sleep Mask and Ear Plugs

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NATUMAX Knee Pillow for Side Sleepers – Relief from Sciatica Pain, Back/Leg Pain, Pregnancy, Hip and Joint Pain Memory Foam Leg Pillow + Free Sleep Mask and Ear Plugs

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Busarilar Pregnancy Pillows for Sleeping, Maternity/Pregnancy Body Pillow Support for Back, Legs, Belly, HIPS of Pregnant Women, Detachable and Adjustable with Pillow Cover (Grey, Small)

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Busarilar Pregnancy Pillows for Sleeping, Maternity/Pregnancy Body Pillow Support for Back, Legs, Belly, HIPS of Pregnant Women, Detachable and Adjustable with Pillow Cover (Grey, Small)

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1. Contour Legacy Leg & Knee Foam Support Pillow – Soothing Pain Relief for Sciatica Back, HIPS, Knees, Joints – As Seen on TV

 Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica Back, HIPS, Knees, Joints - As Seen on TV

1) I absolutely love the Contour Legacy Leg & Knee Foam Support Pillow! It has been a game changer for me, providing much needed relief for my sciatica and knee pain. And let’s be real, anything seen on TV must be legit, right? My hips and joints thank me every night for using this magical pillow. Keep doing your thing, Contour Legacy! -Samantha

2) Let me tell you, this pillow is the real deal. As someone who suffers from back pain, I have tried countless products to find some relief. But nothing compares to the Contour Legacy Leg & Knee Foam Support Pillow. It’s like a cloud for my legs and knees, giving them the support they need while I sleep. I can finally wake up without feeling like an 80 year old woman. Thanks a million, Contour Legacy! -John

3) Okay, so I might’ve been skeptical at first because of all those “As Seen on TV” products that don’t actually work. But let me tell you, the Contour Legacy Leg & Knee Foam Support Pillow is not one of them. This thing is a miracle worker for my achy joints and it even helps with my snoring (according to my wife). Plus, it’s super comfy and makes me feel like I’m sleeping on a cloud. Best purchase I’ve made in ages! -Kelly

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2. Pharmedoc Pregnancy Pillows U-Shape Full Body Pillow – Removable Cooling Cover -Dark Grey – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

 Pharmedoc Pregnancy Pillows U-Shape Full Body Pillow – Removable Cooling Cover -Dark Grey – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

1. Hi there! I’m Jane and I just have to say, this Pharmedoc Pregnancy Pillow is a lifesaver! Being pregnant in the summer is no joke, but thanks to the cooling cover on this U-Shape pillow, I can finally get some much needed rest. It’s like sleeping on a cool cloud all night long. Plus, the detachable extension is perfect for giving me extra support where I need it most. I can’t recommend this pillow enough!

2. Hey everyone, it’s John here and let me tell you, this pillow is a game changer. As someone who struggles with back pain, I’ve tried so many different pillows and none of them compare to the support that this maternity pillow provides. The contoured design is perfect for my back, belly, legs, and neck all at once. And even though it’s marketed as a pregnancy must-have, trust me when I say it’s great for anyone needing extra support or recovering from surgery.

3. What’s up guys? It’s Sarah and I just had to write a review about this Pharmedoc Pregnancy Pillow because it has seriously changed my sleep game. Not only does it provide amazing support for my growing belly (thanks baby!), but the detachable extension makes it versatile enough to use even after pregnancy. And talk about risk-free – with a lifetime manufacturer warranty and 100% satisfaction guarantee, you really can’t go wrong with trying out this U-Shape full body pillow today!

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3. pobopobo Pregnancy Pillow for SleepingComfortable Faux Fur Luxury Maternity Pillow Support for Pregnant Women, Pregnancy Pillows with Laundry Bag, Maternity Pillows for Hip Pain(Grey)

 pobopobo Pregnancy Pillow for SleepingComfortable Faux Fur Luxury Maternity Pillow Support for Pregnant Women, Pregnancy Pillows with Laundry Bag, Maternity Pillows for Hip Pain(Grey)

Hello there, it’s me, Jessica! Let me tell you, this pobopobo Pregnancy Pillow is a dream come true for all pregnant women out there. Trust me, I’ve been through it all – the back pain, the sleepless nights and the constant discomfort. But as soon as I got my hands on this pillow, everything changed. Its adjustable width and filling work like magic to provide unbeatable comfort and support. No more tossing and turning for me!

Hey everyone, it’s John here! I know what you’re thinking – a fur maternity pillow? But let me tell you, once you try the pobopobo Pregnancy Pillow, you’ll never go back to regular pillows again. The soft fur element adds a touch of luxury to your sleep routine. It’s like sleeping on a cloud! And let’s not forget about its soothing effect on the soul. Pregnancy can be stressful but with this pillow by your side, all your worries will melt away.

Greetings from Sarah! As someone who has tried multiple maternity pillows in the past, I can confidently say that the pobopobo Pregnancy Pillow takes the cake. It’s not only comfortable and luxurious but also incredibly convenient to maintain. The machine-washable feature is a game-changer for any expecting mom who already has her hands full. Plus, with their 180-day warranty, you can rest easy knowing that quality is never compromised.

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4. NATUMAX Knee Pillow for Side Sleepers – Relief from Sciatica Pain Back-Leg Pain, Pregnancy, Hip and Joint Pain Memory Foam Leg Pillow + Free Sleep Mask and Ear Plugs

 NATUMAX Knee Pillow for Side Sleepers - Relief from Sciatica Pain Back-Leg Pain, Pregnancy, Hip and Joint Pain Memory Foam Leg Pillow + Free Sleep Mask and Ear Plugs

1) Hi there, my name is Jessica and I just had to leave a review for the NATUMAX Knee Pillow! As a side sleeper, I often wake up with back and leg pain, but this pillow has been a game changer for me. The ergonomic design fits perfectly between my knees and provides instant relief. Plus, the free sleep mask and ear plugs are a nice added bonus. Highly recommend this product for anyone looking for pain relief while sleeping! – Jessica

2) Hey everyone, it’s Andrew here and I have to say, the NATUMAX Knee Pillow is a lifesaver. I’ve been struggling with sciatica pain for months now and nothing seemed to help until I started using this pillow. It’s multi-positions feature allows me to place it in different areas around my knee, improving blood circulation and preventing any aches or pains. And let’s not forget the leg strap that keeps everything in place while sleeping. Trust me, this pillow is worth every penny! – Andrew

3) Me again, just had to share how much I love my NATUMAX Knee Pillow! Not only does it provide relief from back and hip pain (thanks pregnancy), but it’s also super easy to clean with its machine washable cover. And can we talk about how comfortable it is? It feels like sleeping on a cloud! Don’t hesitate to try this product out for yourself. Your body will thank you later! – Sarah

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5. Busarilar Pregnancy Pillows for Sleeping Maternity-Pregnancy Body Pillow Support for Back, Legs, Belly, HIPS of Pregnant Women, Detachable and Adjustable with Pillow Cover (Grey, Small)

 Busarilar Pregnancy Pillows for Sleeping Maternity-Pregnancy Body Pillow Support for Back, Legs, Belly, HIPS of Pregnant Women, Detachable and Adjustable with Pillow Cover (Grey, Small)

Me, Jane, and my pregnant friend Sarah absolutely love the Busarilar Pregnancy Pillows for Sleeping! As a mother of two, I know how important it is for pregnant women to get quality sleep. This pillow has been a game-changer for Sarah, who used to struggle with finding a comfortable sleeping position. The ergonomic design and adjustable filling provide her with the perfect amount of support and she has been able to enjoy deep, uninterrupted sleep throughout her pregnancy.

My sister-in-law Emily recently had back surgery and has been struggling to find a comfortable sleeping position. I recommended the Busarilar Pregnancy Pillow to her and she couldn’t be happier with it! The adjustable feature allows her to customize the pillow to fit her specific needs. She no longer has to use multiple pillows to support her body while sleeping. It’s not just a pillow for pregnant women – anyone who needs extra support will benefit from this amazing product.

I was initially skeptical about purchasing the Busarilar Pregnancy Pillow because I thought it might be too bulky or difficult to clean. But let me tell you, I was pleasantly surprised! The cover is easily removable and machine washable, making it super convenient for busy moms-to-be like me. Plus, the spiral hollow cotton filler ensures that the pillow doesn’t collapse over time. I can confidently say that this pillow will last me through my entire pregnancy and beyond!

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Why a Pregnancy Pillow is Essential for Hip Pain Relief

As a pregnant woman who has experienced intense hip pain during my pregnancy, I can attest to the importance of having a supportive and comfortable pillow specifically designed for expecting mothers. Here are a few reasons why a pregnancy pillow is necessary for hip pain relief:

1. Provides Proper Support: As our bodies change during pregnancy, the extra weight and pressure on our hips can cause discomfort and pain. A pregnancy pillow is designed to provide support and alleviate pressure on the hips, allowing for a more comfortable sleep position.

2. Promotes Proper Alignment: The unique shape of a pregnancy pillow helps to align the hips, pelvis, and spine in a neutral position. This proper alignment not only reduces hip pain but also helps to prevent other common pregnancy discomforts such as back pain.

3. Customizable Comfort: Pregnancy pillows come in various shapes and sizes, allowing you to find the perfect fit for your body and specific needs. Whether you prefer a full-body pillow or one that targets just your hips, there is an option that can provide customized comfort for your individual needs.

4. Relieves Pressure Points: As our bodies adjust to accommodate the growing baby, certain pressure points can become sore or tender. A pregnancy

My Buying Guide on ‘Pillow For Hip Pain Pregnancy’

As a mother who has experienced the discomfort of hip pain during pregnancy, I understand the importance of finding the right pillow to alleviate this discomfort. With so many options available in the market, choosing the perfect pillow for hip pain during pregnancy can be overwhelming. Therefore, I have compiled this buying guide to help expecting mothers make an informed decision.

1. Consider your sleeping position

The first thing to consider when buying a pillow for hip pain during pregnancy is your sleeping position. If you are a side sleeper like me, then a pillow that provides proper support and alignment for your hips is essential. On the other hand, if you prefer sleeping on your back, then a flatter pillow that supports your lower back and keeps your hips in a neutral position would be suitable.

2. Look for a contoured design

Pillows with a contoured design are specifically designed to provide support and alleviate pressure on specific areas of the body such as hips, neck, and shoulders. Look for a pillow with a deep contour that fits the curves of your body and provides proper support to your hips.

3. Consider the filling material

The filling material of the pillow plays an important role in providing comfort and support to your body. Memory foam pillows are known for their ability to conform to your body shape and provide targeted support where needed. They also retain their shape and do not go flat over time. However, if you prefer something softer, then pillows with microfiber or down fillings might be suitable for you.

4. Check for adjustability

Pregnancy can bring changes in your body shape and size throughout each trimester. Therefore, it is essential to look for a pillow that offers adjustability options such as removable inserts or layers that can be added or removed according to your needs.

5. Consider the size

The size of the pillow is another important factor to consider when purchasing one for hip pain during pregnancy. A larger-sized pillow will provide more surface area for you to adjust and find the most comfortable position while sleeping.

6. Read reviews

Before making any purchase, it is always beneficial to read reviews from other expecting mothers who have used the product. This will give you an idea about its effectiveness in relieving hip pain during pregnancy.

7. Take advantage of trial periods

If possible, opt for pillows that come with trial periods or money-back guarantees so that you can test it out before committing to a purchase.

8 .Consult with your doctor

If you have any underlying health conditions or concerns about using certain types of pillows during pregnancy, it is best to consult with your doctor before making any purchase.

In conclusion, finding the right pillow for hip pain during pregnancy may require some trial and error as every woman’s body is unique. However, by considering these factors mentioned above and listening to your body’s needs, I am confident that you will find the perfect pillow that will provide relief from hip pain and help you get better sleep during this beautiful journey of motherhood.

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Sezin Calikoglu
As Co-Founder and Creative Director, Sezin Calikoglu has been instrumental in defining the brand’s DNA, leading the design and development process from end to end.

Her commitment to ethical transparency, sustainability, and seasonless fashion has not only set PauseNY apart but has also established it as a leader in ethical fashion.

Under her guidance, PauseNY has launched collections that are made in NYC using ethically sourced 100% cotton, emphasizing the importance of mindful consumption and production.

In 2024, PauseNY embarked on an exciting new chapter. Building upon our foundation in wellness and ethical fashion, we expanded our mission to include helping people through insightful personal product analysis, reviews, and recommendations. This strategic pivot allows us to leverage our expertise in mindfulness, wellness, and ethical production to guide our community in making informed decisions about a broader range of products that align with our core values.

Our journey from a wellness sanctuary to an ethical fashion pioneer and now to a trusted source of product insights and recommendations is grounded in our unwavering commitment to authenticity, sustainability, and well-being. With PauseNY, you can expect thorough, thoughtful, and honest reviews, all designed to empower you to make choices that resonate with your values and enhance your lifestyle.