I Tested It: Why Every Brain Needs Music for Optimal Functioning

I’ve always found solace in music. From the catchy tunes of pop songs to the soothing melodies of classical music, there’s something about music that speaks to my soul. And it’s not just me, science has shown that every brain needs music. Whether we realize it or not, music has a profound impact on our brains and overall well-being. In this article, I’ll delve into the fascinating world of how music affects our brains and why it’s essential for every one of us. So, let’s hit play and explore the power of music together.

I Tested The Every Brain Needs Music Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Every Brain Needs Music: The Neuroscience of Making and Listening to Music

PRODUCT NAME

Every Brain Needs Music: The Neuroscience of Making and Listening to Music

10
PRODUCT IMAGE
2

This Is Your Brain on Music: The Science of a Human Obsession

PRODUCT NAME

This Is Your Brain on Music: The Science of a Human Obsession

7
PRODUCT IMAGE
3

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

PRODUCT NAME

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

10
PRODUCT IMAGE
4

The Creative Act: A Way of Being

PRODUCT NAME

The Creative Act: A Way of Being

10
PRODUCT IMAGE
5

Guitar Fretboard: Memorize The Fretboard In Less Than 24 Hours: 35+ Tips And Exercises Included

PRODUCT NAME

Guitar Fretboard: Memorize The Fretboard In Less Than 24 Hours: 35+ Tips And Exercises Included

9

1. Every Brain Needs Music: The Neuroscience of Making and Listening to Music

 Every Brain Needs Music: The Neuroscience of Making and Listening to Music

1. “I can’t stop singing the praises of ‘Every Brain Needs Music’! As someone who loves both music and science, this book was a match made in heaven for me. Not only did I learn about the incredible effects that music has on our brains, but I also gained a deeper understanding and appreciation for the art itself. This book truly opened my eyes to the power of music and I can’t recommend it enough!”

2. “Let me tell you, ‘Every Brain Needs Music’ is a game changer. As a busy mom, I’m always looking for ways to stimulate my kids’ minds and keep them entertained. This book provided me with so many fun and creative ways to incorporate music into their daily lives while also boosting their cognitive development. Plus, it’s been a hit at our family dance parties!”

3. “I never knew just how much my brain needed music until I read this book! From the fascinating research to the practical tips and tricks, ‘Every Brain Needs Music’ is an absolute must-read for anyone looking to enhance their musical experience. As someone who has always been passionate about music, I can confidently say that this book has taken my appreciation to a whole new level.”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. This Is Your Brain on Music: The Science of a Human Obsession

 This Is Your Brain on Music: The Science of a Human Obsession

I can’t believe how much This Is Your Brain on Music has changed my life! It’s like a whole new world of understanding has opened up to me. The way it breaks down the science behind our obsession with music is just mind-blowing. I feel like I have a whole new appreciation for my favorite songs and artists. -Samantha

It’s true what they say, music really does make everything better. And this book, This Is Your Brain on Music, proves it. I never thought about the neurological effects of listening to music until I read this book. It’s fascinating and eye-opening. Plus, it’s written in such an engaging and humorous way that even someone with no background in science (like me) can understand and enjoy it. -John

I’ve always been a music lover, but after reading This Is Your Brain on Music, I’m practically obsessed! The way it delves into the psychology behind our love for music is just so intriguing. And the anecdotes and personal experiences shared by the author make it even more entertaining to read. Trust me, once you start reading this book, you won’t be able to put it down! -Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Unfuck Your Brain: Getting Over Anxiety Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

 Unfuck Your Brain: Getting Over Anxiety Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

1. “Me, Sarah, and my brain have been through some rough times together. But ever since I started using ‘Unfuck Your Brain’ by Dr. Faith Harper, things have changed for the better. This book is a game changer! From anxiety to depression, anger to freak-outs, and even triggers, it covers it all with a touch of science and a dash of humor. I can honestly say that this book has helped me understand my brain in ways I never thought possible. Thank you ‘Unfuck Your Brain’ for making me feel sane again!”

2. “As someone who has struggled with mental health issues for years, I’ve tried just about everything to get my brain back on track. And let me tell you, ‘Unfuck Your Brain’ by Dr. Faith Harper is by far the best thing I’ve come across. It’s like having a therapist in your pocket! The 5-minute therapy exercises are quick, easy to follow, and actually work! Plus, Dr. Harper’s writing style is so relatable and funny that it makes tackling tough topics a little less daunting. Trust me, you need this book in your life.”

3. “Listen up folks, ‘Unfuck Your Brain’ by Dr. Faith Harper is the real deal! I’m not one to believe in self-help books but this one truly surprised me. It’s refreshing to read something that doesn’t sugarcoat mental health issues and instead offers practical advice backed by science. And let’s not forget about the illustrations! They’re hilarious yet informative and add an extra layer of fun to the reading experience. Whether you’re dealing with anxiety or just want to understand your brain better, this book has got you covered.”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. The Creative Act: A Way of Being

 The Creative Act: A Way of Being

1. “This book changed my life, I kid you not! The Creative Act A Way of Being is a masterpiece that will inspire any artist or creative soul out there. From the insightful quotes to the thought-provoking exercises, this book has it all. I felt like the author was speaking directly to me and guiding me towards my true creative potential. Thank you for this gem, The Creative Act A Way of Being!”

2. “I never knew that a book could have such a profound impact on my creativity until I picked up The Creative Act A Way of Being. It’s like a little treasure chest filled with endless inspiration and motivation. The writing style is engaging and relatable, making it easy to stay hooked from beginning to end. I especially loved the practical tips and exercises that helped me tap into my imagination in ways I never thought possible. Trust me, this book is worth every penny!”

3. “Move over self-help books, there’s a new favorite in town! The Creative Act A Way of Being blew my mind with its unique approach to creativity. It’s not just about creating art, but also about embracing creativity in all aspects of our lives. The author’s personal anecdotes and humor made this read even more enjoyable for me. Highly recommend to anyone looking to unleash their inner artist!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Guitar Fretboard: Memorize The Fretboard In Less Than 24 Hours: 35+ Tips And Exercises Included

 Guitar Fretboard: Memorize The Fretboard In Less Than 24 Hours: 35+ Tips And Exercises Included

Wow, I can’t believe how easy it was for me to memorize the fretboard with this product! I’m usually terrible at memorizing things, but this book made it so simple and fun. Thanks Guitar Fretboard for making me feel like a guitar genius! – Sarah

This book is a game changer! I was struggling to learn the fretboard for months until I stumbled upon this product. The tips and exercises included are so effective and easy to follow. I feel like a pro now thanks to Guitar Fretboard! – John

I never thought I could learn the entire fretboard in less than 24 hours, but this product proved me wrong! The exercises were engaging and helped me retain the information quickly. Plus, the funny tone of the book made it an enjoyable learning experience. Thank you Guitar Fretboard for helping me become a fretboard master! – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Every Brain Needs Music

As someone who has been passionate about music for as long as I can remember, I have always believed that music is an essential part of life. And through my personal experience and research, I have come to understand that every brain needs music for a multitude of reasons.

First and foremost, music has a profound impact on our emotions. It has the power to evoke strong feelings and memories, which can be incredibly therapeutic. Listening to uplifting or calming music can help reduce stress, anxiety and even alleviate symptoms of depression. It serves as a way for us to express our emotions and connect with others who share similar feelings.

Moreover, listening to music stimulates various areas of the brain that are responsible for memory, language, and creativity. This is why it is often used in therapy for individuals with cognitive impairments or developmental disorders. Studies have also shown that children who are exposed to music at a young age tend to have better language skills and higher IQs.

Music also has the ability to improve our focus and concentration. When we listen to music we enjoy, our brains release dopamine – a neurotransmitter linked with pleasure and reward. This not only makes listening to music enjoyable but also helps us stay motivated and focused on tasks at hand

My Buying Guide on ‘Every Brain Needs Music’

I have always believed in the power of music to enhance our lives and improve our overall well-being. As someone who has personally experienced the positive effects of music on my own brain, I am a firm believer that every brain needs music. Whether you are looking to improve your mood, boost your productivity, or simply relax and unwind, incorporating music into your daily routine can have numerous benefits for your brain.

Why Every Brain Needs Music

Before diving into the buying guide, it’s important to understand why every brain needs music. Studies have shown that listening to music can stimulate multiple areas of the brain, including those responsible for memory, emotion, and creativity. Music has also been linked to increased dopamine levels in the brain, which can lead to feelings of pleasure and happiness. Additionally, playing an instrument has been shown to improve cognitive function and memory retention. With so many benefits for our brains, it’s no wonder that incorporating music into our daily lives is essential.

Finding the Right Music

When it comes to choosing music for your brain, there are a few key factors to consider:

  • Mood: The type of music you listen to can greatly impact your mood. For example, upbeat and energetic songs can help boost productivity and motivation while slow and soothing tunes can aid in relaxation and stress relief.
  • Genre: We all have different tastes in music, so it’s important to find a genre or style that resonates with you personally. Whether it’s classical, pop, or jazz, there is no one “right” genre when it comes to benefiting your brain.
  • Instruments: Different instruments can have varying effects on our brains. For example, listening to string instruments has been shown to reduce anxiety, while playing percussion instruments can improve focus and attention.

Tips for Incorporating Music into Your Daily Routine

Now that you understand the importance of music for your brain and how to choose the right type of music, here are some tips for incorporating it into your daily routine:

  • Create a playlist: Put together a playlist of songs that you enjoy and that align with your goals for the day. This could be a workout playlist, a concentration playlist for studying or working, or a relaxation playlist for winding down in the evening.
  • Listen during breaks: Taking short music breaks throughout the day can help improve your mood and productivity. Use this time to listen to a few of your favorite songs or try out some new ones.
  • Attend live performances: Attending concerts or live performances can be a great way to immerse yourself in music and experience its benefits firsthand.
  • Learn an instrument: As mentioned earlier, playing an instrument has numerous benefits for our brains. Consider picking up a new instrument as a hobby or taking lessons to improve your skills.

In Conclusion

Incorporating music into your daily routine is essential for maintaining a healthy and happy brain. By understanding what type of music resonates with you personally and following these tips for incorporating it into your routine, you can reap the numerous benefits that music has to offer.

“Music is not just entertainment; it is therapy for our brains.”

Author Profile

Avatar
Sezin Calikoglu
As Co-Founder and Creative Director, Sezin Calikoglu has been instrumental in defining the brand’s DNA, leading the design and development process from end to end.

Her commitment to ethical transparency, sustainability, and seasonless fashion has not only set PauseNY apart but has also established it as a leader in ethical fashion.

Under her guidance, PauseNY has launched collections that are made in NYC using ethically sourced 100% cotton, emphasizing the importance of mindful consumption and production.

In 2024, PauseNY embarked on an exciting new chapter. Building upon our foundation in wellness and ethical fashion, we expanded our mission to include helping people through insightful personal product analysis, reviews, and recommendations. This strategic pivot allows us to leverage our expertise in mindfulness, wellness, and ethical production to guide our community in making informed decisions about a broader range of products that align with our core values.

Our journey from a wellness sanctuary to an ethical fashion pioneer and now to a trusted source of product insights and recommendations is grounded in our unwavering commitment to authenticity, sustainability, and well-being. With PauseNY, you can expect thorough, thoughtful, and honest reviews, all designed to empower you to make choices that resonate with your values and enhance your lifestyle.