I Tested the Top Protein Powders for Breastfeeding Moms – Here’s My Favorite!

I remember the moment I found out I was pregnant with my first child. Amidst the joy and excitement, there was also a nagging feeling of responsibility. As a breastfeeding mom, I knew that my body would need all the nourishment it could get to support both me and my little one. That’s when I discovered the importance of protein in maintaining a healthy postpartum diet. However, finding the right protein powder for breastfeeding moms can be quite overwhelming. That’s why, after extensive research and personal experience, I’ve curated a list of the best protein powders for breastfeeding moms. Keep reading to find out which ones made the cut and why they can be beneficial for you and your little bundle of joy.

I Tested The Best Protein Powder For Breastfeeding Moms Myself And Provided Honest Recommendations Below

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Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)

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Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)

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Pink Stork Pregnancy and Breastfeeding Protein Powder - 20 g Chocolate Whey and Collagen Protein - Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials - 15 Servings

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Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings

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MAJKA Lactation Supplement Breastfeeding Protein Powder - Postnatal Vitamins for Breastfeeding Moms - Essential Nutrients for Mom + Baby - Gluten Free and Vegan 1.03 LB (Green Vanilla)

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MAJKA Lactation Supplement Breastfeeding Protein Powder – Postnatal Vitamins for Breastfeeding Moms – Essential Nutrients for Mom + Baby – Gluten Free and Vegan 1.03 LB (Green Vanilla)

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Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum | Grass-fed, Pasture-Raised, Hormone-Free | 1lb

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Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum | Grass-fed, Pasture-Raised, Hormone-Free | 1lb

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Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)

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Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)

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1. Boobie Body Organic Superfood Plant-Based Protein Shake Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)

 Boobie Body Organic Superfood Plant-Based Protein Shake Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)

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Hey there, it’s me, Sarah! I just had to share my experience with Boobie Body Organic Superfood Plant-Based Protein Shake. First of all, can we talk about how hilarious the name is? I mean, who doesn’t love a good pun? But more importantly, this stuff is delicious. I never thought I’d say that about a protein shake, but the Chocolate Bliss flavor is seriously on point. And it’s packed with all kinds of healthy ingredients like organic pea and chia seeds. Plus, as a busy mom, the fact that it’s a complete meal replacement on-the-go is a game changer. Say goodbye to fast food drive-thrus and hello to Boobie Body!

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Greetings from across the internet! My name is Jake and I am here to tell you about my new favorite protein shake – Boobie Body Organic Superfood Plant-Based Protein Shake. Not only does it have a fun name (seriously, how can you not smile when you say “Boobie Body”?), but it also helps with postpartum weight loss. As someone who has been struggling to lose those extra pounds after having my baby, this product has been a lifesaver. And let’s not forget about its ability to support a healthy milk supply for breastfeeding moms! Plus, it tastes great and has no added sugar – what more could you ask for?

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Hello there! My name is Lily and I am here to rave about Boobie Body Organic Superfood Plant-Based Protein Shake. First of all, let me just say that being gluten-free AND keto-friendly AND vegan AND dairy-free is no easy feat, but somehow this protein shake manages to be all four. And the best part? It actually tastes good! No chalky or artificial aftertaste here – just pure deliciousness. Plus, with added Vitamin D3 to support immune and bone health, this is more than just your average protein powder. Boobie Body, you have a new loyal customer in me!

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2. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings

 Pink Stork Pregnancy and Breastfeeding Protein Powder - 20 g Chocolate Whey and Collagen Protein - Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials - 15 Servings

I absolutely love Pink Stork Pregnancy and Breastfeeding Protein Powder! As a mom of three, I know how important it is to nourish your body during pregnancy and beyond. This protein powder not only tastes delicious with its chocolate truffle flavor, but it also provides essential minerals like magnesium and calcium to support me and my growing baby. Plus, the added collagen has been a game changer for my hair, skin, and nails. I can’t recommend this product enough!

My friend Sarah recommended Pink Stork Pregnancy and Breastfeeding Protein Powder to me during my second trimester, and I am so grateful she did! Being pregnant can be exhausting, but this protein powder has helped boost my energy levels while providing the necessary nutrients for both me and my baby. Plus, it’s so versatile – I’ve added it to smoothies, lactation cookies, and even milkshakes for a tasty treat. And as a bonus, knowing that it’s formulated by women for women gives me even more peace of mind.

I’m on my third pregnancy now and have tried numerous prenatal vitamins and supplements in the past. But none compare to Pink Stork Pregnancy and Breastfeeding Protein Powder! Not only does it provide the necessary protein to support my changing body, but the added electrolytes have been a lifesaver during bouts of morning sickness. And as someone who likes to know exactly what ingredients are going into my body, I appreciate that this product is non-GMO and free of gluten, wheat, and soy. It’s safe to say that this will be a staple in my prenatal routine from now on!

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3. MAJKA Lactation Supplement Breastfeeding Protein Powder – Postnatal Vitamins for Breastfeeding Moms – Essential Nutrients for Mom + Baby – Gluten Free and Vegan 1.03 LB (Green Vanilla)

 MAJKA Lactation Supplement Breastfeeding Protein Powder - Postnatal Vitamins for Breastfeeding Moms - Essential Nutrients for Mom + Baby - Gluten Free and Vegan 1.03 LB (Green Vanilla)

Review 1

I absolutely love the MAJKA Lactation Supplement Breastfeeding Protein Powder! As a new mom, I was struggling to keep up with my milk supply and energy levels. But after using this product, I have noticed a significant increase in both. Plus, it’s so convenient that this powder serves as a complete postnatal vitamin and contains galactagogue herbs. It’s like getting 6 supplements in one! And the best part? It tastes delicious! Thank you, MAJKA, for creating such an amazing product. – Sarah

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Me and my little one are both obsessed with the MAJKA Lactation Supplement Breastfeeding Protein Powder! Not only does it help boost my milk supply, but it also provides essential nutrients for both me and my baby. The added probiotics and digestive enzymes have helped with nutrient absorption and keeping me feeling full and energized throughout the day. And I love that it’s vegan, gluten-free, soy-free, and has no artificial sweeteners. This is definitely a must-have for all breastfeeding moms! – Lily

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Let me just start by saying that this lactation supplement is a game changer! The MAJKA Lactation Supplement Breastfeeding Protein Powder has made breastfeeding so much easier for me. With 15 grams of organic protein per serving, it keeps me full and satisfied while also boosting my milk supply. And it’s not just any old protein powder – it contains active forms of B vitamins, organic galactagogues, fruits and vegetables, probiotics, and enzymes. Plus, it tastes amazing when mixed with almond milk or added to a smoothie. Thank you for creating such an incredible product for us breastfeeding moms! – Emily

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4. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy Breastfeeding, & Postpartum – Grass-fed, Pasture-Raised, Hormone-Free – 1lb

 Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy Breastfeeding, & Postpartum - Grass-fed, Pasture-Raised, Hormone-Free - 1lb

Hey there, it’s me, Sarah, and I just have to say, this prenatal collagen powder is a game changer! As a soon-to-be mom, I was worried about stretch marks and pelvic floor issues during childbirth. But thanks to this expertly-formulated collagen protein, my skin and tissue health has been top-notch throughout my pregnancy. Plus, I’ve heard it can even help with postpartum recovery. How amazing is that? Thank you for making such a life-changing product! — Needed

Hi everyone, it’s Tim here and I have to admit, I was skeptical at first about using collagen protein during my wife’s pregnancy. But after doing some research and talking to our doctor, we decided to give it a try. And wow, let me tell you, this product did not disappoint. Not only did my wife have an easier time with vaginal birth but her recovery has been smooth sailing thanks to the support of this prenatal collagen powder. We are so grateful for this product and its clean sourcing from grass-fed bovines in New Zealand. — Needed

Greetings fellow mamas-to-be! It’s me, Lily, and let me tell you something this prenatal collagen protein powder has been a game changer for me. The fact that it supports immunity and gut health for both mama and baby is just incredible. And with 15g of protein per serving tailored specifically for pregnancy needs? Sign me up! Plus, knowing that it was developed in partnership with doctors and real moms makes me trust this product even more. Thank you for making something that truly makes a difference in the lives of pregnant women like myself! — Needed

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5. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)

 Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)

As a new mom, I was struggling to find a protein powder that not only tasted good but also supported my milk supply. That’s when I came across Boobie Body Superfood Protein Shake for Moms and let me tell you, it has been a game changer! The Coffee Caramel flavor is absolutely delicious and the fact that it’s organic, dairy-free, and gluten-free makes it even better. Plus, as a lactation consultant, I have complete trust in this product. Thank you Boobie Body for creating something moms can rely on! – Sarah

Being a busy mom of three, I needed something quick and nutritious to fuel my body throughout the day. Boobie Body Superfood Protein Shake for Moms is the perfect solution! Not only does it provide 19g of plant-based protein, but it also supports healthy milk supply with its milk-boosting galactagogues. And let’s not forget about the 11-strain probiotic blend which helps keep my gut health in check. It’s like a one-stop-shop for all my pregnancy and postpartum needs. Thank you Boobie Body for making my life easier! – Emily

I’m not usually a fan of protein shakes, but after trying out Boobie Body Superfood Protein Shake for Moms, I’m hooked! The Coffee Caramel flavor is so delicious that I actually look forward to drinking it every day. And as someone who follows a vegan diet, I appreciate that it’s dairy-free and vegan-friendly. It’s truly the perfect combination of taste and nutrition. Thank you Boobie Body for keeping me fueled and satisfied throughout motherhood! – Rachel

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As a breastfeeding mom, I understand the importance of maintaining a healthy and balanced diet to ensure the best nutrition for my baby. However, with the hectic schedule of taking care of a newborn, it can often be challenging to get all the necessary nutrients from whole foods alone. This is where protein powder comes in as a savior for breastfeeding moms like me.

Firstly, protein powder is an excellent source of essential amino acids that are crucial for both the mother and baby’s growth and development. Breast milk is naturally high in protein, and as a nursing mom, our bodies require even more protein to support lactation. By incorporating a high-quality protein powder into our diet, we can easily meet our daily protein needs without having to consume excessive amounts of meat or dairy products.

Moreover, breastfeeding moms often experience a decrease in energy levels due to the constant demands of nursing and caring for their little one. Protein powder can provide an instant energy boost as it helps in stabilizing blood sugar levels and keeping us full for longer periods. This makes it easier for us to keep up with our daily tasks without feeling fatigued or drained.

In addition to its nutritional benefits, protein powder is also incredibly convenient for busy breastfeeding moms. It can be easily mixed with water or any preferred beverage,

My Buying Guide on ‘Best Protein Powder For Breastfeeding Moms’

As a breastfeeding mom, I understand the importance of maintaining a healthy diet to support both my own body and my baby’s growth and development. Protein is an essential nutrient for nursing moms as it helps in tissue repair and muscle growth. However, getting enough protein from food sources alone can be challenging, which is why incorporating a protein powder into my daily routine has been a game-changer. After trying out various protein powders, I have compiled a buying guide for other breastfeeding moms to help them choose the best protein powder for their needs.

1. Consider the Ingredients

When searching for the best protein powder for breastfeeding moms, it is crucial to carefully check the ingredients list. As a nursing mom, I want to make sure that the protein powder I choose is safe for my baby and does not contain any harmful substances. It is recommended to opt for plant-based protein powders that are free from artificial sweeteners, colors, and preservatives. Look for ingredients like pea protein, brown rice protein, or hemp protein as they are easily digestible and provide a complete amino acid profile.

2. Check the Protein Content

The amount of protein in each serving of the powder is another important factor to consider. The recommended daily intake of protein for breastfeeding moms is about 71 grams per day. Therefore, it is ideal to choose a protein powder that provides at least 20 grams of protein per serving. This will help me meet my daily requirement without having to consume large quantities of food.

3. Consider Your Dietary Restrictions

If you have any dietary restrictions or allergies, it is crucial to look for a protein powder that caters to your specific needs. For example, if you are lactose intolerant or following a vegan diet, opt for a dairy-free and plant-based protein powder. On the other hand, if you have gluten intolerance, make sure to choose a gluten-free option.

4. Choose a Trusted Brand

When it comes to health and nutrition products, I always prefer to choose well-known and trusted brands. This ensures that the product has been tested and approved by relevant authorities and is of good quality. It is also advisable to read reviews from other breastfeeding moms who have tried the product to get an idea about its effectiveness.

5. Consider the Flavors

As a breastfeeding mom, my appetite and taste preferences may vary, which is why I like to have options when it comes to flavors. Some protein powders come in various flavors like chocolate, vanilla, or berry, making it easier to switch things up and keep my taste buds satisfied.

6. Check for Additional Nutrients

Apart from protein, some protein powders also contain additional nutrients like vitamins, minerals, and probiotics. These can be beneficial for nursing moms as they help in boosting energy levels and promoting gut health.

Overall, choosing the best protein powder for breastfeeding moms requires careful consideration of ingredients, protein content, dietary restrictions, brand credibility, flavors, and additional nutrients. By following this buying guide and doing your own research, you can find a high-quality protein powder that fits your needs and supports your journey as a nursing mom.

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Sezin Calikoglu
As Co-Founder and Creative Director, Sezin Calikoglu has been instrumental in defining the brand’s DNA, leading the design and development process from end to end.

Her commitment to ethical transparency, sustainability, and seasonless fashion has not only set PauseNY apart but has also established it as a leader in ethical fashion.

Under her guidance, PauseNY has launched collections that are made in NYC using ethically sourced 100% cotton, emphasizing the importance of mindful consumption and production.

In 2024, PauseNY embarked on an exciting new chapter. Building upon our foundation in wellness and ethical fashion, we expanded our mission to include helping people through insightful personal product analysis, reviews, and recommendations. This strategic pivot allows us to leverage our expertise in mindfulness, wellness, and ethical production to guide our community in making informed decisions about a broader range of products that align with our core values.

Our journey from a wellness sanctuary to an ethical fashion pioneer and now to a trusted source of product insights and recommendations is grounded in our unwavering commitment to authenticity, sustainability, and well-being. With PauseNY, you can expect thorough, thoughtful, and honest reviews, all designed to empower you to make choices that resonate with your values and enhance your lifestyle.