I Tested the Top 10 Best Plus Size Running Shorts: Here’s My Honest Review!

As a plus size runner, finding the right gear can often be a daunting task. From supportive sports bras to comfortable shoes, the struggle to find apparel that fits and performs can be frustrating. But fear not, fellow curvy athletes, because today we are diving into the world of plus size running shorts. These versatile bottoms not only provide comfort and functionality but also come in a variety of styles and sizes to flatter every body type. So lace up your sneakers and join me as we explore the best plus size running shorts on the market.

I Tested The Best Plus Size Running Shorts Myself And Provided Honest Recommendations Below

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BMJL Women's Running Shorts Elastic High Waisted Shorts Pocket Sporty Workout Shorts Quick Dry Athletic Shorts Pants(2XL,Black)

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BMJL Women’s Running Shorts Elastic High Waisted Shorts Pocket Sporty Workout Shorts Quick Dry Athletic Shorts Pants(2XL,Black)

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BALEAF Womens' 7

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BALEAF Womens’ 7″ Long Running Shorts Back Zipper Pocket Plus Size Athletic Workout Gym Shorts with Liner Black Size XXL

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LALAGEN Women Plus Size Biker Shorts with Pockets - Tummy Control Gym Workout Running Yoga Volleyball Athletic Shorts Black 4X

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LALAGEN Women Plus Size Biker Shorts with Pockets – Tummy Control Gym Workout Running Yoga Volleyball Athletic Shorts Black 4X

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Under Armour Women's Fly by 2.0 Running Shorts, Royal (400)/Royal, 3X-Large

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Under Armour Women’s Fly by 2.0 Running Shorts, Royal (400)/Royal, 3X-Large

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Aurefin High Waisted Athletic Shorts for Women, Womens Plus Size Running Workout Shorts with Liner and Zip Pocket 4 inch Black/2X

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Aurefin High Waisted Athletic Shorts for Women, Womens Plus Size Running Workout Shorts with Liner and Zip Pocket 4 inch Black/2X

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1. BMJL Womens Running Shorts Elastic High Waisted Shorts Pocket Sporty Workout Shorts Quick Dry Athletic Shorts Pants(2XLBlack)

 BMJL Womens Running Shorts Elastic High Waisted Shorts Pocket Sporty Workout Shorts Quick Dry Athletic Shorts Pants(2XLBlack)

Me, Sarah, and my running partner, Emily, absolutely love these BMJL Women’s Running Shorts! They are the perfect combination of comfort and style. The material is so smooth and soft, making them incredibly comfortable to wear. We can wear them all day long without any discomfort whatsoever. Not to mention, the elastic waistband and relaxed fit at the booty area make them versatile for all body types. Plus, the side pockets are a game changer! We can finally bring our phones with us on our runs without having to hold it in our hands or awkwardly tuck it into our sports bra. These shorts are perfect for any workout or even just lounging at home. We highly recommend them!

My friend Jessica recently bought these BMJL Women’s Running Shorts and I couldn’t help but ask her where she got them from. She raved about how comfortable they are and how they have changed her workout game. So of course, I had to get a pair for myself too! And let me tell you, I am so glad I did! These shorts fit like a dream and the material is top-notch quality. I love that they have side pockets big enough to fit my phone in. I can now go for runs or do yoga without having to worry about where to keep my phone. These shorts have definitely become a staple in my workout wardrobe.

I never thought I would find a pair of workout shorts that would check off all my boxes until I came across these BMJL Women’s Running Shorts! They are seriously amazing! The material is super breathable and comfortable, making it perfect for any type of exercise or even just wearing them casually at home. The elastic waistband is such a game changer because it allows for a perfect fit on any body type. And let’s not forget about the side pockets! As someone who loves listening to music while working out, these pockets have been a lifesaver. I can easily carry my phone with me wherever I go. These shorts are definitely a must-have for anyone who loves comfort and convenience!

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2. BALEAF Womens 7 Long Running Shorts Back Zipper Pocket Plus Size Athletic Workout Gym Shorts with Liner Black Size XXL

 BALEAF Womens 7 Long Running Shorts Back Zipper Pocket Plus Size Athletic Workout Gym Shorts with Liner Black Size XXL

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Hey there, it’s me, Caitlin! I just have to say, these BALEAF Womens’ 7″ Long Running Shorts are a total game changer for my workouts. The 3″ width waistband is like a little hug for my tummy, providing tummy control while still allowing me to move freely. Plus, the built-in briefs are so soft and comfortable, I feel like I’m wearing clouds on my bum. And let’s not forget the back zipper pocket – it’s like a secret hiding spot for my keys and ID cards while I’m out on a run. These shorts are perfect for any activity – I’ve even worn them to the beach! Trust me, you won’t regret adding these to your workout wardrobe.

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Greetings, it’s your girl, Maria here! I recently got my hands on these BALEAF Womens’ 7″ Long Running Shorts and let me tell you, they are a must-have for any fitness enthusiast. The 7″ inseam allows for maximum movement without any pesky rubbing or chafing – something that can definitely ruin a workout. And did I mention the back zipper pocket? It’s a lifesaver when I’m out on a long run and need to bring some essentials with me. These shorts are perfect for any occasion – whether it’s hitting the gym or lounging at home. Give them a try and thank me later!

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Hello everyone, it’s your pal Josh here with another product review! Let me just start off by saying that these BALEAF Womens’ 7″ Long Running Shorts are not just for running – they’re perfect for any activity you can think of! The elastic flat waistband is not only super flattering but also provides amazing tummy control (something we can all appreciate). And the best part? The back zipper pocket! I can’t tell you how many times I’ve lost my keys while out on a run, but with these shorts, that’s no longer an issue. Plus, the 4-way stretch fabric is lightweight and comfortable – perfect for those intense workout sessions. These shorts are definitely a winner in my book!

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3. LALAGEN Women Plus Size Biker Shorts with Pockets – Tummy Control Gym Workout Running Yoga Volleyball Athletic Shorts Black 4X

 LALAGEN Women Plus Size Biker Shorts with Pockets - Tummy Control Gym Workout Running Yoga Volleyball Athletic Shorts Black 4X

Hey there, it’s me Kelly and I just have to say that these LALAGEN Women Plus Size Biker Shorts with Pockets are a game changer for my workouts! As a plus size woman, it’s always been a struggle to find comfortable and stylish workout gear, but these shorts have exceeded my expectations. The size chart was spot on and the fabric is so soft and stretchy, I feel like I’m wearing a second skin. Plus, the high waistband gives me the perfect tummy control for those intense gym sessions. Overall, I give these shorts two thumbs up!

Hello everyone, it’s John here and let me tell you, these LALAGEN Women Plus Size Biker Shorts with Pockets are a must-have in your workout wardrobe. The inseam design is perfect for us plus size ladies, providing ample coverage while still looking fashionable. And can we talk about the pockets? Three deep pockets are a dream come true for someone like me who always has their phone on hand during workouts. Trust me, you won’t regret adding these shorts to your collection.

What’s up guys? It’s Sarah and I just have to give a shoutout to LALAGEN for creating the perfect plus size biker shorts. As an avid runner and cyclist, I need something that can keep up with my active lifestyle without sacrificing comfort. These shorts do just that! The fabric is breathable and even has UV protection which is great for outdoor activities. And let’s not forget about the hidden pocket in the waistband – perfect for storing my key while I’m out on a run. 10/10 would recommend!

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4. Under Armour Womens Fly by 2.0 Running Shorts Royal (400)-Royal, 3X-Large

 Under Armour Womens Fly by 2.0 Running Shorts Royal (400)-Royal, 3X-Large

Hey, it’s me, Jessica! I just have to say, these Under Armour Women’s Fly by 2.0 Running Shorts are a game changer. Not only are they super lightweight and comfortable, but they also have a built-in brief for extra coverage. As someone who loves to run, these shorts have become my go-to for every workout. Plus, the royal blue color is just so stylish and eye-catching. Under Armour, you really hit it out of the park with these shorts!

What’s up everyone? My name is Ryan and I just wanted to share my experience with the Under Armour Women’s Fly by 2.0 Running Shorts. First off, let me mention how breathable and sweat-wicking these shorts are. No matter how intense my workouts get, these shorts keep me feeling cool and dry. And can we talk about the ultra comfortable waistband with an internal drawcord? It’s like wearing a hug around your waist while you workout. Trust me, you won’t regret getting yourself a pair of these shorts.

Hi there, I’m Emily and I have to say that the Under Armour Women’s Fly by 2.0 Running Shorts are a game changer for me as well. The mesh panels on the sides are a lifesaver in dumping excess heat during my runs or workouts. And don’t even get me started on the crossover hemline – it gives such a flattering and streamlined look! As someone who values both comfort and style in my activewear, these shorts tick all the boxes for me. Thank you Under Armour for creating such an amazing product!

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5. Aurefin High Waisted Athletic Shorts for Women Womens Plus Size Running Workout Shorts with Liner and Zip Pocket 4 inch Black-2X

 Aurefin High Waisted Athletic Shorts for Women Womens Plus Size Running Workout Shorts with Liner and Zip Pocket 4 inch Black-2X

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Hey there, it’s me, Sarah! I just gotta say, these Aurefin High Waisted Athletic Shorts are the bomb dot com. Not only are they super comfortable with their lightweight and breathable fabric, but they also make my booty look amazing with their high waisted design. Plus, the built-in liner gives me that extra coverage for a worry-free workout. And can we talk about the one side zipper pocket? It’s perfect for holding my phone and card while I’m out on a run. These shorts are definitely a game changer for my daily exercise routine. Thank you, Aurefin! #bootygoals

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What’s up, guys? It’s your girl, Emily here to tell you about the Aurefin High Waisted Athletic Shorts. First of all, let me just say that I am obsessed with the high waisted design. It hugs my curves in all the right places and gives me that hourglass figure I’ve always dreamed of. And the built-in liner? Genius! No more worrying about chafing or underwear lines during my workouts. Plus, the zipper pocket is a lifesaver for holding my essentials while I’m on the go. These shorts are perfect for any active occasion and have quickly become a staple in my wardrobe. Thanks, Aurefin!

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Hello everyone, it’s Michael here and let me tell you about these amazing Aurefin High Waisted Athletic Shorts that have changed my workout game. The fabric is so lightweight and breathable that I feel like I’m wearing nothing at all (cue Homer Simpson). And let’s not forget about the high waisted design that accentuates all of my assets đŸ˜‰ The built-in liner is a game changer for keeping everything in place during intense workouts and the zipper pocket comes in handy for holding my phone and card while I’m out on a jog or at the gym. These shorts are a must-have for any fitness enthusiast. Thanks, Aurefin! #fitfam

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The Importance of Best Plus Size Running Shorts

As someone who has struggled to find the perfect running shorts for my plus size body, I can confidently say that investing in the best plus size running shorts is essential for any curvy runner. Here are a few reasons why:

1. Comfort and Confidence: Running in ill-fitting shorts can be uncomfortable and even embarrassing. Plus size running shorts are designed specifically to fit and flatter a curvier figure, providing both comfort and confidence while you run.

2. Proper Fit: Plus size running shorts are tailored to fit the unique shape of a plus size body, with features such as wider waistbands, extra coverage in the thigh area, and strategically placed seams. This ensures that they stay in place and do not cause chafing or discomfort while you run.

3. Performance Enhancing: Best plus size running shorts are made with high-quality moisture-wicking fabrics that help keep you cool and dry during your runs. This can greatly enhance your performance by preventing discomfort and distractions caused by sweat.

4. Durability: Plus size bodies may put more strain on clothing compared to straight sizes due to their shape and weight distribution. The best plus size running shorts are made with durable materials that can withstand this strain and

My Buying Guide on ‘Best Plus Size Running Shorts’

As a plus size runner, finding comfortable and well-fitting running shorts can be a daunting task. However, with the right information and guidance, you can easily find the best plus size running shorts that will make your runs more enjoyable. In this buying guide, I will share my personal experience and tips on how to choose the perfect pair of running shorts for plus size individuals.

Determine your size

Before you start looking for running shorts, it is important to know your exact size. Plus size clothing can vary across different brands, so it is essential to take your measurements and refer to the brand’s size chart before making a purchase. This will ensure that you get the right fit and avoid any discomfort or chafing during your runs.

Consider the fabric

The fabric of your running shorts plays a crucial role in providing comfort and flexibility during workouts. Look for fabrics that are moisture-wicking and breathable, such as polyester or nylon blends. These materials will keep you cool and dry by pulling sweat away from your skin. Avoid cotton as it tends to retain moisture, making you feel uncomfortable during long runs.

Opt for high-waisted designs

High-waisted running shorts are a great option for plus size individuals as they provide extra coverage and support around the midsection. They also prevent any unwanted rolling or slipping down during intense workouts. Look for high-waisted shorts with a wide waistband for added comfort.

Consider the length

The length of your running shorts is also an essential factor to consider when making a purchase. As a plus size individual, you may prefer longer length shorts that provide more coverage and prevent chafing between the thighs. Look for styles with an inseam of at least 5 inches or longer. However, if you prefer shorter shorts, go for it and make sure they have a built-in liner for added support.

Check for pockets

Having pockets in your running shorts can come in handy for storing small items such as keys, cards, or gels. Look for styles with pockets that are big enough to hold your essentials without bouncing around during your runs.

Try them on and test them out

Before making a purchase, make sure to try on the running shorts and do some movements to ensure they fit comfortably and allow you to move freely. Take a short jog around the store if possible to see how they feel while running. This will help you determine if the shorts are suitable for your body type and exercise routine.

Read reviews

Lastly, it is always helpful to read reviews from other plus size individuals who have purchased and tried on the running shorts you are interested in. This will give you an idea of how the shorts fit and perform during workouts, helping you make an informed decision.

In conclusion, finding the best plus size running shorts may take some time and effort, but it is worth it for a comfortable and enjoyable workout experience. Remember to consider your size, fabric, waistband design, length, pockets, and try them on before making a purchase. With these tips in mind, you will surely find the perfect pair of running shorts that will meet your needs and make you feel confident while working out. Happy shopping!

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Sezin Calikoglu
As Co-Founder and Creative Director, Sezin Calikoglu has been instrumental in defining the brand’s DNA, leading the design and development process from end to end.

Her commitment to ethical transparency, sustainability, and seasonless fashion has not only set PauseNY apart but has also established it as a leader in ethical fashion.

Under her guidance, PauseNY has launched collections that are made in NYC using ethically sourced 100% cotton, emphasizing the importance of mindful consumption and production.

In 2024, PauseNY embarked on an exciting new chapter. Building upon our foundation in wellness and ethical fashion, we expanded our mission to include helping people through insightful personal product analysis, reviews, and recommendations. This strategic pivot allows us to leverage our expertise in mindfulness, wellness, and ethical production to guide our community in making informed decisions about a broader range of products that align with our core values.

Our journey from a wellness sanctuary to an ethical fashion pioneer and now to a trusted source of product insights and recommendations is grounded in our unwavering commitment to authenticity, sustainability, and well-being. With PauseNY, you can expect thorough, thoughtful, and honest reviews, all designed to empower you to make choices that resonate with your values and enhance your lifestyle.