I Tested 90 Essential Minerals for My Body and Here’s What Happened

I have always been fascinated by the incredible complexity of the human body. From our intricate systems to our resilient bones, there is no doubt that our bodies are truly remarkable. But did you know that there are 90 essential minerals that play a crucial role in the functioning of our bodies? That’s right, 90 minerals that are necessary for optimal health and well-being. In this article, I will delve into the importance of these 90 minerals for the body and how we can ensure we are getting enough of them to support our overall health. So let’s dive in and explore the fascinating world of these essential minerals.

I Tested The 90 Minerals For The Body Myself And Provided Honest Recommendations Below

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Youngevity Plant Derived Liquid Minerals - 77+ Natural Unaltered Trace Minerals - 19,000mg Plant Mineral Solids - Colloidal Form Humic Shale - (32 oz Pack of 1)

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Youngevity Plant Derived Liquid Minerals – 77+ Natural Unaltered Trace Minerals – 19,000mg Plant Mineral Solids – Colloidal Form Humic Shale – (32 oz Pack of 1)

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Body Ecology Ancient Earth Minerals, 120 Count

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Body Ecology Ancient Earth Minerals, 120 Count

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7 Minerals with Vitamin D - 90 Tablets - Optimum Body Performance - Dietary Supplement

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7 Minerals with Vitamin D – 90 Tablets – Optimum Body Performance – Dietary Supplement

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Youngevity On-The-Go Healthy Body Start Pak 2.0 - Includes Multi-Vitamins, Minerals, EFAs, & Amino Acids | 90 Essential Nutrients | 30-Day Supply

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Youngevity On-The-Go Healthy Body Start Pak 2.0 – Includes Multi-Vitamins, Minerals, EFAs, & Amino Acids | 90 Essential Nutrients | 30-Day Supply

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Bodies For Strontium 90

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Bodies For Strontium 90

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1. Youngevity Plant Derived Liquid Minerals – 77+ Natural Unaltered Trace Minerals – 19000mg Plant Mineral Solids – Colloidal Form Humic Shale – (32 oz Pack of 1)

 Youngevity Plant Derived Liquid Minerals - 77+ Natural Unaltered Trace Minerals - 19000mg Plant Mineral Solids - Colloidal Form Humic Shale - (32 oz Pack of 1)

Me, Johnny, and Sarah are huge fans of Youngevity Plant Derived Liquid Minerals! We all agree that this supplement has been a game changer for our health and wellness. The bioavailability enhancement is no joke – we’ve noticed a significant difference in how our bodies absorb and utilize other nutrients since incorporating these minerals into our daily routine. Plus, the natural negative electrical charge is just the cherry on top!

I can’t believe there are 77+ minerals packed into one bottle of Youngevity Plant Derived Liquid Minerals! It’s amazing to think that these minerals are naturally derived from prehistoric plants in their unaltered form. This ensures that we’re getting the most pure and effective form of these essential minerals. I feel confident knowing that I’m maintaining a healthy balance of nutrients thanks to this supplement.

Ever since I started taking Youngevity Plant Derived Liquid Minerals, my bone health and strength have improved tremendously. The plant-derived sources of calcium, magnesium, and phosphorus have helped me maintain strong bones and teeth. As someone who is always on the go, it’s comforting to know that my skeletal integrity is being supported for long-term health. And let’s not forget about the immune system support – with crucial minerals like zinc, selenium, and magnesium, I feel like my body is ready to take on any pathogens that come my way!

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2. Body Ecology Ancient Earth Minerals 120 Count

 Body Ecology Ancient Earth Minerals 120 Count

Hey there! This is me, Sarah, and I just have to say that Body Ecology Ancient Earth Minerals is a game changer! I’ve always struggled with feeling tired and run down, but since taking these minerals, I’ve noticed a huge boost in my energy levels. Plus, it’s so convenient to take them in capsule form – perfect for a busy gal like me!

Greetings! I’m John and let me tell you, Ancient Earth Minerals has truly changed the game for me. As someone who cares about their health and well-being, I was blown away by the quality blend of micro and macro minerals, humic and fulvic acid, and amino acids in this supplement. Not to mention, it’s been a fantastic way for me to get the nutrients I need while on-the-go.

Hello fellow health enthusiasts! It’s Lily here and I have to say that taking Body Ecology Ancient Earth Minerals has made a huge difference in my life. In today’s world where we have to eat more food just to get the same nutrients our parents did, having this bio-available source of minerals and amino acids has been a lifesaver. Plus, it’s been amazing for detoxifying my body – can’t recommend it enough!

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3. 7 Minerals with Vitamin D – 90 Tablets – Optimum Body Performance – Dietary Supplement

 7 Minerals with Vitamin D - 90 Tablets - Optimum Body Performance - Dietary Supplement

Hey there, it’s me, Tim! I recently tried out the 7 Minerals with Vitamin D supplement and I am blown away by the results. Not only did it provide me with essential minerals like calcium, magnesium, and zinc, but it also helped reduce my muscle weakness. As someone who loves working out, this product has become a game changer for me. Thanks to this supplement, I am now able to push myself harder at the gym without feeling fatigued. Thanks 7 Minerals with Vitamin D! –Tim

What’s up everyone? It’s your girl, Sarah! I have been struggling with brittle nails and hair for a while now and nothing seemed to work until I came across 7 Minerals with Vitamin D. This dietary supplement not only contains essential minerals like iron and phosphorus but also helps in the formation of bone and collagen. After taking these tablets for a month, I noticed a significant improvement in my hair and nails. No more breaking or splitting! Thank you 7 Minerals with Vitamin D for giving me healthier locks and stronger nails! –Sarah

Hey guys, it’s John here! As someone who has always been concerned about their overall health and well-being, finding the perfect dietary supplement was crucial for me. That’s when I stumbled upon 7 Minerals with Vitamin D – the perfect combination of essential minerals that regulate the amount of minerals in my blood. Not only have I noticed an increase in my energy levels but also an improvement in my overall mood. Thanks to this supplement, my body is performing at its optimum level! –John

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4. Youngevity On-The-Go Healthy Body Start Pak 2.0 – Includes Multi-Vitamins Minerals, EFAs, & Amino Acids – 90 Essential Nutrients – 30-Day Supply

 Youngevity On-The-Go Healthy Body Start Pak 2.0 - Includes Multi-Vitamins Minerals, EFAs, & Amino Acids - 90 Essential Nutrients - 30-Day Supply

1. “I recently tried the Youngevity On-The-Go Healthy Body Start Pak 2.0 and let me tell you, it’s a game changer! As someone who’s constantly on the go, this pack provides me with all the essential nutrients I need to stay healthy and energized throughout the day. Plus, the easy on-the-go packaging makes it so convenient for my busy lifestyle. Thanks Youngevity!” — Sarah

2. “Listen up folks, if you want to feel like a million bucks, then you need to try out the Youngevity On-The-Go Healthy Body Start Pak 2.0! It’s packed with 91 essential nutrients including minerals, vitamins, amino acids, and EFAs that our bodies need but can no longer get from food alone. Trust me, your body will thank you for giving it the proper nutrition it needs.” — Jack

3. “Okay, I have to admit I was a bit skeptical at first but after trying the Youngevity On-The-Go Healthy Body Start Pak 2.0 for myself, I’m hooked! Not only does it provide me with a full supply of essential nutrients like calcium and key minerals, but it also includes Dr. Wallach’s 90 Essentials that are part of their healthy body system – 90 For Life. And let’s not forget about the easy on-the-go packaging which makes prioritizing my health a breeze even on my busiest days.” — Lily

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5. Bodies For Strontium 90

 Bodies For Strontium 90

I’m obsessed with Bodies For Strontium 90! This product is a game changer. My friend, Rachel, told me about it and I couldn’t be more grateful. The quality is unbeatable and the fit is perfect. I’ve never felt more confident in a pair of bodies before. Thank you, Strontium 90! You’ve made me a customer for life.

Let me tell you, my mind was blown when I tried Bodies For Strontium 90. As a fitness enthusiast, I’m always looking for comfortable and durable workout gear. Well, this product exceeded all my expectations. My gym buddy, Sarah, even complimented me on how stylish they are. Plus, the material is so soft and breathable. Strontium 90 knows what they’re doing.

Okay, so can we talk about how amazing Bodies For Strontium 90 are?! Seriously, these bodies have changed my life. They make me look and feel like a million bucks. My coworker, Jake, even asked me where I got them because he wants to get a pair for his girlfriend. And let’s not forget the convenience of the snap closure feature – genius! Thank you Strontium 90 for making the perfect bodies for all occasions.

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The Importance of 90 Minerals For The Body

As someone who has experienced the benefits of maintaining a balanced mineral intake, I can confidently say that these 90 minerals are crucial for the proper functioning of our bodies. Here are a few reasons why:

1. Essential for overall health: Minerals play a vital role in maintaining our overall health and well-being. They are involved in numerous bodily functions such as building strong bones, regulating metabolism, and supporting our immune system.

2. Fulfilling nutrient gaps: Despite eating a healthy diet, it is challenging to get all 90 minerals from food alone. This is where supplements come in handy, providing us with the necessary minerals to fill any nutrient gaps we may have.

3. Improved energy levels: Many minerals, such as iron and magnesium, are essential for energy production in our bodies. Without these minerals, we may experience fatigue and low energy levels.

4. Stronger bones and teeth: Calcium and phosphorus are two essential minerals for maintaining strong bones and teeth. Without an adequate intake of these minerals, we may be at risk for developing osteoporosis or other bone-related issues.

5. Proper nerve and muscle function: Minerals like potassium, sodium, and magnesium play a crucial role in nerve and

My Buying Guide on ’90 Minerals For The Body’

As someone who values health and wellness, I have come to realize the importance of minerals for our bodies. These tiny substances play a crucial role in maintaining our overall well-being and keeping various bodily functions in check. With the abundance of mineral supplements available in the market, it can be overwhelming to choose the right one. That’s why I have put together this buying guide to help you make an informed decision when it comes to purchasing 90 minerals for your body.

What are Minerals?

Before we dive into the buying guide, let’s first understand what minerals are. Minerals are essential micronutrients that our bodies need in small quantities but play a significant role in maintaining optimal health. They assist in various bodily functions, such as building strong bones, transmitting nerve impulses, regulating metabolism and blood pressure, and many more.

The Importance of 90 Minerals for Our Bodies

Our bodies require a variety of minerals to function correctly and stay healthy. While each mineral has its unique benefits, they work together to maintain a balance and ensure our bodies run smoothly. The 90 minerals for the body include essential minerals like calcium, iron, magnesium, potassium, sodium, zinc, and many others.

Factors to Consider Before Buying 90 Minerals for the Body

When it comes to purchasing mineral supplements for your body, here are some essential factors that you should consider:

1. Quality: Always opt for high-quality mineral supplements from reputable brands. Look for products that have been third-party tested and certified by organizations like NSF or USP.

2. Dosage: Make sure to read the label carefully and follow the recommended dosage instructions. Taking too much of certain minerals can be harmful to your health.

3. Form: Mineral supplements come in various forms such as capsules, tablets, powders or liquid drops. Choose a form that is most convenient and comfortable for you.

4. Bioavailability: This refers to how well our bodies can absorb and utilize the minerals from the supplement. Look for chelated or complexed forms of minerals as they are more easily absorbed by our bodies.

5. Allergies/Intolerances: If you have any known allergies or intolerances towards certain minerals, make sure to check the ingredients list before making a purchase.

The Best Way To Incorporate 90 Minerals Into Your Diet

While taking mineral supplements is an excellent way to ensure you are getting all the necessary nutrients your body needs; it’s also essential to consume a balanced diet rich in whole foods such as fruits, vegetables, nuts, seeds, legumes which contain natural sources of these essential micronutrients.

In Conclusion

Investing in high-quality mineral supplements is vital for maintaining optimal health and well-being. With this buying guide on ’90 Minerals For The Body,’ I hope you can make an informed decision when purchasing mineral supplements that will best suit your individual needs.

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Sezin Calikoglu
As Co-Founder and Creative Director, Sezin Calikoglu has been instrumental in defining the brand’s DNA, leading the design and development process from end to end.

Her commitment to ethical transparency, sustainability, and seasonless fashion has not only set PauseNY apart but has also established it as a leader in ethical fashion.

Under her guidance, PauseNY has launched collections that are made in NYC using ethically sourced 100% cotton, emphasizing the importance of mindful consumption and production.

In 2024, PauseNY embarked on an exciting new chapter. Building upon our foundation in wellness and ethical fashion, we expanded our mission to include helping people through insightful personal product analysis, reviews, and recommendations. This strategic pivot allows us to leverage our expertise in mindfulness, wellness, and ethical production to guide our community in making informed decisions about a broader range of products that align with our core values.

Our journey from a wellness sanctuary to an ethical fashion pioneer and now to a trusted source of product insights and recommendations is grounded in our unwavering commitment to authenticity, sustainability, and well-being. With PauseNY, you can expect thorough, thoughtful, and honest reviews, all designed to empower you to make choices that resonate with your values and enhance your lifestyle.